These capsules are the most effective way to provide electrolytes, vitamin D3, B6 & B12 that you need most during effort.
During intense activities, the body sweats a lot and gets dehydrated very quickly.
One capsule has 170mg of sodium, which is the main electrolyte lost in sweat.
These capsules are caffeine free and contain ginger to fight against stomach aches.
Vegetable capsule (hydroxypropylmethylcellulose) - Sodium chloride - Potassium chloride - charging agent (microcrystalline cellulose) - magnesium citrate - ginger extract (zingiber officinal) - anti -agglomerating (Magnesium of fatty acid) - Vitammine D3 ( Cholecalciferol) - Vitamin B12 (cyanocobalamine) - Vitamin B6 (pyridoxine hydrochloride)
Use for high intensity efforts (training or running) - take 1 to 2 capsules every hour during exercise - or use to optimize hydration in the days leading up to an event with difficult weather conditions.
What is salt capsules?
During certain physical activities and sports, salt losses can be considerable. In these cases, water alone is not enough to compensate for sodium losses. Several symptoms can then appear such as fatigue, imbalance, cramps and muscular disorders, dizziness, headaches, malaise ... That's why we have created Ta salt capsules, the most effective way to provide electrolytes to compensate for the loss of sodium during intense effort and to prevent the risks associated with this loss.
Why vitamin B6 in salt capsules?
Sometimes, when we make big efforts, we can feel nauseous during or at the end of our exercise. Thanks to the vitamin B6, the salt capsules will help to avoid the appearance of nausea.
When and how to take salt capsules?
For endurance sports, we recommend one capsule every 1 hour of effort. We recommend 3 capsules per day for people prone to cramps to be taken as a cure on a regular basis. Otherwise, as a general rule, you can take it when you feel the need to make up for or prevent electrolyte loss due to exercise.
Can I complete the use of capsules with another Tā product?
Completely. Salt capsules are compatible with Tā electrolytes. In fact, the capsules serve to prevent the onset of cramps by providing a good dose of mineral salts. They are effective for people prone to cramps in addition to electrolyte tablets, rich in vitamins C, B12, B6 and B2.