Tā recovery drink is complete with high quality ingredients. Essential amino acids Vegan (BCAA 4 :1 : 1-leucine, isoleucine, valine) Glutamine, Aginine but also in mineral salts and vitamins allowing a complete recovery as well as carbohydrates supporting a refill of the energy reserves.
Good recovery is the basis of good training. After giving everything during your sports session, it is necessary to feed yourself in the right way in order to recover as quickly as possible.
BCAA and glutamine amino acids help rebuild muscle damage during the effort.
Mix 2 measuring spoons (60g) in 500ml of water. For a better taste, you can replace the water with cow, soy or almond milk! Drink once a day. For best results, drink the Recovery Drink within 30 minutes of your workout.
Endurocarb mixture of carbohydrates (maltodextrin, isomaltulosis*, dextrin cluster (highly branched cyclic dextrin)) - mixture of protein proteins Whey (protein of Whey concentrated (milk), proteins of Whey Hydrolyzed (milk), proteins of Whey Isolate (milk), emulsifier: lecithin of soy) - Reduced cocoa powder in fat 4: 1: 1 vegan (l -leucine, l -isoleucine, l -valine) (sunflower lecithin) - l -glutamin - l -arginine base - aroma - sunflower lecithin - Sodium chloride - thickening (xanthane gum) - sweeteners (sucralose and steviosides) - vitamins (ascorbic acid (vit.c) and pyridoxine hydrochloride (vit. B6)))
Allergens : For allergens, see the ingredients in bold.
What is a recovery drink?
Whether you are an amateur or a professional athlete, recovery is as important as the effort. Indeed, recovering well after a session is already preparing the next one. From a nutritional point of view, the recovery drink is the ideal ally for recharging energy reserves. It will also allow you to limit the risk of injury and improve your performance over time.
What are the amino acids in the recovery drink used for ?
The BCAA and proteins, present in the drink will allow to repair the torn muscular fibers during the effort what will facilitate the muscular recovery.
When and how to drink the recovery drink?
As its name suggests, the recovery drink is drunk during recovery, so after the effort. The ideal would be to consume it immediately or at least as soon as possible after the effort to optimize the speed of recharging energy reserves and muscle regeneration. To do this, mix 60g of Ta recovery drink in 500ml of water or cow's milk, soy milk or almond milk, depending on your taste. Consume once a day.